We understand that lower back pain can disrupt your daily life. Our team uses osteopathy and myotherapy treatments to effectively ease tension, restore movement, and support your body’s natural ability to heal. Whether it’s been lingering for a while or came on suddenly, we’re here to help you move with more ease and comfort.

Neck pain can stem from various factors, often caused by posture, stress, an awkward night sleep or long hours at a desk. Both osteopathy and myotherapy treatments take a hands-on, whole-body approach to ease discomfort, release muscle tension, and gently improve mobility. Our goal is to help you feel relief, mobile, and supported in your own body.

Pregnancy and early motherhood is an incredibly exciting time and can come with big changes. At Assemble we believe your body deserves support through every stage. All our osteopaths are specialised in treating women throughout their pregnancy and postpartum journey. Our osteopathy treatments are designed to ease common discomforts like back pain, pelvic tension, and postural strain, while creating space for your body to adjust and heal. Whether you’re preparing for birth or navigating postnatal recovery, we’re here to walk alongside you.

Sports injuries can happen to anyone, from seasoned athletes to weekend warriors. Our Myotherapy and Osteopathy treatments focus on relieving pain, restoring joint and muscle function, and helping prevent re-injury, so you can return to the activities you love with confidence. Every treatment is tailored to support your recovery, enhance performance, and promote long-term injury resilience.

Chronic headaches and migraines can be exhausting and disruptive, but osteopathy and myotherapy offer a drug-free, hands-on approach to manage them. By easing muscle tension, improving posture, and enhancing circulation, we help reduce the frequency and intensity of headaches and migraines. Our treatments aim to uncover and address the root causes, not just the symptoms, so you can move through life with more ease.

Nerve pain, whether it’s sharp, shooting, or tingling, can make everyday life challenging. Our osteopathy and myotherapy treatments focus on relieving pressure on nerves, improving movement, and calming the nervous system. Whether you're dealing with sciatica or another nerve-related condition, we create personalised treatment plans to help reduce discomfort and restore confidence in your body.

Everyday aches and pains are often the body’s way of asking for attention. Whether it’s stiff shoulders, a tight back, or sore muscles after a long day, our osteopathy and myotherapy treatments offer a kind and practical way to relieve discomfort. We’re here to help your body feel balanced, supported, and able to move freely again.